The Eremo (Hermitage) delle Carceri is a refuge located not far from Assisi in a steep forest gorge on the slopes of Monte Subasio, at 791 m (2,595 ft) above sea level. The name Carceri comes from the Latin carceres, meaning “isolated places” or “prisons”.

The Church of St John the Baptist at Arrone in UmbriaThe Chiesa di San Giovanni Battista at the castle of Arrone in Umbria Chiesa di San Giovanni Battista in Arrone (adsbygoogle = window.adsbygoogle || []).push({}); In addition to the major artistic and historical sights of Umbria, there are a number of exquisite gems that can [...]

St. Benedict (San Benedetto) enjoys a very special place in the life of Norcia (Nursia, in Roman times), where he was born, probably in about the year 480, reaching manhood as the remnants of the Roman Empire slid into chaos. During the subsequent Dark Age, monasteries were often the main focal points of culture, learning, spiritual zeal and readiness for social action, in contrast to the agitated sea of barbarism that surrounded them on all sides.

Spoleto is well worth a visit both on account of its wonderful location on the slopes of the Apennines and for it Roman, mediaeval and Renaissance art and architecture. The history of Spoleto is long and illustrious and this is reflected in its art and architecture.

Carsulae is a quite well-preserved Roman city located in the Umbria countryside. Although not as spectacular as Pompeii and Herculaneum, Carsulae does nevertheless provide a readily comprehensible example of Roman city planning, with some of the major features of a Roman provincial city clearly visible.

Città della Pieve in Umbria overlooks the Val di Chiana towards the western frontier of Umbria, about 20 km south of Lake Trasimeno and 8 km from Chiusi in Tuscany. Città della Pieve is more a town than a city and is an attractive, compact locality.

The “old town” of Assisi is not very large and can easily be explored on foot. The Papal Basilica of St. Francis of Assisi is the mother church of the Order of Friars Minor, commonly known as the Franciscan Order. As the burial place of St. Francis, the basilica is one of the most important pilgrimage destinations in Italy.

One of the great pleasures of a visit to Italy is to stumble across a local festival or fair (festa, sagre, fiera). Although there are a great many of these events – fairs, costumed festivals, patron saints’ days etc. – so that your chances of finding yourselves participating by chance are good, it is nevertheless worthwhile to do a bit of research because some of these festivals are not to be missed.

Here’s an interactive map of Tuscany with links to the best websites for many of the most interesting cities, towns, villages and sights of Tuscany.

Narni in Umbria is first referred to as “Nequinum”, a populated nucleus dating back to about 600 BC. By 299 BC, Narni had become a Roman colony named “Narnia”. The name comes from the nearby Nar river, which is called the Nera today.